If you're a diabetic and you are not tracking your numbers, then you're guessing, managing and ultimately leaving your health in the hands of a system that has historically shown you that it does not have your best health interest primarily in mind.

In this video, I lay out several labs that are important for diagnosing Diabetes, Pre-Diabetes, and Insulin Resistance as well as my own protocol I use for my patients. In addition to labs, I lay out some practical steps to help you understand how to go about being your own primary care provider as well as how to partner with your health care provider to prevent or reverse this condition.