https://hbamn.com/blogs/h-bamn/the-moving-goal-post 2018-08-11T13:22:02-04:00 weekly https://hbamn.com/blogs/h-bamn/product-of-my-environment 2018-08-11T13:22:03-04:00 weekly https://hbamn.com/blogs/h-bamn/the-tip-of-the-iceberg-but-an-iceberg-no-less 2018-08-11T13:22:04-04:00 weekly https://hbamn.com/blogs/h-bamn/the-truth-about-diuretics 2018-08-11T13:22:05-04:00 weekly https://hbamn.com/blogs/h-bamn/the-psychological-crutch-from-hell 2018-08-11T13:22:06-04:00 weekly https://hbamn.com/blogs/h-bamn/the-truth-about-salt-high-blood-pressure 2018-08-11T13:22:07-04:00 weekly https://hbamn.com/blogs/h-bamn/homie-we-made-it 2018-08-11T13:22:08-04:00 weekly https://hbamn.com/blogs/h-bamn/i-got-enemies-got-a-lot-of-enemies 2018-08-11T13:22:10-04:00 weekly https://hbamn.com/blogs/h-bamn/high-blood-pressure-is-not-a-disease 2018-08-11T13:22:11-04:00 weekly https://hbamn.com/blogs/h-bamn/metabolism-101-understanding-the-basics-part-1 2018-08-08T04:53:11-04:00 weekly https://hbamn.com/blogs/h-bamn/defend-your-heart-with-greens 2018-08-08T04:53:13-04:00 weekly https://hbamn.com/blogs/h-bamn/diabetes-vs-hiit 2018-08-08T04:53:14-04:00 weekly https://hbamn.com/blogs/h-bamn/hustle-with-flow 2018-08-08T04:53:15-04:00 weekly https://hbamn.com/blogs/h-bamn/breakfast 2018-08-08T04:53:17-04:00 weekly https://hbamn.com/blogs/h-bamn/the-gap 2018-08-08T04:53:18-04:00 weekly https://hbamn.com/blogs/h-bamn/confidence-vs-delusion 2018-08-08T04:53:19-04:00 weekly https://hbamn.com/blogs/h-bamn-blog-home-page/high-blood-pressure-is-not-a-disease 2018-12-03T12:22:56-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/63d2eaf1b1b59e2ecc8ae8c41b534213.png?v=1542191940 High Blood PRessure is NOT a Disease! https://hbamn.com/blogs/h-bamn-blog-home-page/family-history 2018-11-14T05:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/6c85a020329b8d5ce79a3dc2488aa4ab.png?v=1542192324 Family History https://hbamn.com/blogs/h-bamn-blog-home-page/interview-on-the-dr-boyce-watkins-youtube-channel 2018-11-14T05:44:35-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/2e396078fc7fca113e035d8c849a5821.png?v=1542192275 Interview on the Dr. Boyce Watkins YouTube channel https://hbamn.com/blogs/h-bamn-blog-home-page/high-blood-pressure-or-bad-technique 2018-11-14T05:43:52-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/a5e5446f3bf0215bfd937cee4a09d3c4.jpg?v=1542192224 High Blood Pressure or Bad Technique? https://hbamn.com/blogs/h-bamn-blog-home-page/the-truth-about-salt-%F0%9F%92%94-high-blood-pressure 2018-11-14T05:42:47-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/128d335e76535fcdf5c190d8b613d3ac.png?v=1542192146 THE TRUTH ABOUT SALT & 💔 HIGH BLOOD PRESSURE https://hbamn.com/blogs/h-bamn-blog-home-page/the-truth-about-diuretics 2019-04-13T11:37:49-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/956e312d852429a1252dfb14c62be36a.png?v=1539774958 The truth about Diuretics https://hbamn.com/blogs/h-bamn-blog-home-page/recall 2019-01-14T12:56:38-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/ac8463c669e6a9dcb8aa57ed6bba3a9a.png?v=1543857616 Blood Pressure Medication Recall https://hbamn.com/blogs/h-bamn-blog-home-page/the-two-biggest-problems-with-the-recall 2018-12-04T16:42:20-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/2834d57f360438faf7bb6dd759684095.png?v=1543959715 The Two biggest problems with the recall https://hbamn.com/blogs/h-bamn-blog-home-page/insulin-shortage 2018-12-05T06:45:45-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/b878949ac0253e067723bd826bd6ba69.png?v=1544008992 The Insulin shortage and The Art of pulling out of a staged discussion https://hbamn.com/blogs/h-bamn-blog-home-page/how-metformin-works 2019-01-12T09:13:53-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/587323bc37a99e5bb33cdb2f7b5e74c5.jpg?v=1544186056 How Metformin works https://hbamn.com/blogs/h-bamn-blog-home-page/7-signs-of-diabetes 2019-01-14T14:12:05-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/0a50da6874d5ff00c5a71035960b732c.png?v=1547304049 7 Signs of Diabetes and Pre-Diabetes https://hbamn.com/blogs/h-bamn-blog-home-page/fasting-side-effects 2019-01-14T11:45:34-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/ce7bbffe7e1c763535c2cd1dbb4a02ac.png?v=1547481623 How to deal with the Side Effects of Fasting https://hbamn.com/blogs/h-bamn-blog-home-page/the-dashboard-of-your-physiology 2019-01-14T13:02:27-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/42f1e61d74dc46eacf51d3e559f3b12f.png?v=1547488947 The Dashboard of your Physiology https://hbamn.com/blogs/h-bamn-blog-home-page/5-simple-strategies-to-lower-blood-sugar 2022-06-05T11:16:49-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/e687d1ec4f8ce6de18531d1b9e7a4bc2.png?v=1654399047 5 Simple Strategies to Lower Blood Sugar https://hbamn.com/blogs/h-bamn-blog-home-page/no-nonsense 2019-01-28T11:45:42-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/42f1e61d74dc46eacf51d3e559f3b12f_a649f21e-6934-4086-85a1-b2b211510605.png?v=1548691459 The No nonsense explanation of preventable diseases https://hbamn.com/blogs/h-bamn-blog-home-page/when-eating-healthy-becomes-dangerous 2019-01-28T14:31:25-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/dc879d7ee09fc0dfe06827dc315eba1b.png?v=1548703885 When Eating Healthy becomes dangerous https://hbamn.com/blogs/h-bamn-blog-home-page/high-blood-pressure-is-not-the-silent-killer 2019-03-26T13:59:29-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/7b18ecaf6716072af4856fd5ec86b4f9.png?v=1553623129 🚨High Blood Pressure is NOT the Silent Killer!🚨 https://hbamn.com/blogs/h-bamn-blog-home-page/7-natural-alternatives-to-metformin 2019-04-09T08:11:25-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/8692e0adf1f73b643e3f3ee10da51a08.png?v=1554696868 7 NATURAL ALTERNATIVES TO METFORMIN https://hbamn.com/blogs/h-bamn-blog-home-page/dont-normalize-being-sick 2019-05-03T07:37:42-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/65f8ade802507f14cb3a0074cdda9c8c.png?v=1556883462 🚨Don't Normalize Being SICK!🚨 https://hbamn.com/blogs/h-bamn-blog-home-page/high-blood-pressure-does-not-cause-strokes-or-heart-disease 2019-05-07T07:27:49-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/135d5ee1e5a676efc63a47dcb7a19674.png?v=1557227440 🚨High Blood pressure does NOT cause Strokes or Heart Disease.🚨 https://hbamn.com/blogs/h-bamn-blog-home-page/nefarious-nomenclature-x 2019-06-21T15:00:18-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/6f33bc8abe06408cb5fc636cc28932eb.png?v=1560198893 Nefarious Nomenclature- Diabetes type 1 vs Diabetes type 2 https://hbamn.com/blogs/h-bamn-blog-home-page/the-fasting-manifesto 2019-06-19T07:24:34-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/502048a215fcb8429ba3dd43d867ef79.jpg?v=1560850620 The Fasting Manifesto https://hbamn.com/blogs/h-bamn-blog-home-page/nefarious-nomenclature 2019-06-21T15:00:52-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/3c4a40fc9f965407c5ae997b4a7273a9.png?v=1561142587 Nefarious Nomenclature- Diabetes 1 vs 2 https://hbamn.com/blogs/h-bamn-blog-home-page/blackish 2019-06-24T17:49:28-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/986b7ab1ac9db34b12e70c0f5de0786c.png?v=1561412161 Blackish- The episode about Diabetes https://hbamn.com/blogs/h-bamn-blog-home-page/burning 2019-06-26T22:37:54-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/986b7ab1ac9db34b12e70c0f5de0786c_ca381d30-274b-414d-b0c4-1d765e7a5a0c.png?v=1561603074 Staying Cool in a Burning Building 🔥🏢 or Getting Out! https://hbamn.com/blogs/h-bamn-blog-home-page/positioned-to-be-sick 2020-02-02T21:56:40-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/c767f26e7d8fa43cc6bbaf43b40c654c.png?v=1580696955 We're NOT destined to be sick, but we are positioned to be Sick! WE MUST UNDERSTAND THIS. https://hbamn.com/blogs/h-bamn-blog-home-page/intermittent-fasting-benefits-2020 2022-09-08T16:45:51-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/95e37fc6a0a4a4c6de36764420074a91.png?v=1662669951 Intermittent Fasting Benefits 2020 | 10 Radical Benefits That You Should Know About. https://hbamn.com/blogs/h-bamn-blog-home-page/insulin-resistance-explained 2020-09-20T17:41:05-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/f4e88de5f1cfb0894f83c0abae30f64d.png?v=1580703984 Insulin Resistance Explained | How to Lower Blood Sugar Naturally https://hbamn.com/blogs/h-bamn-blog-home-page/7-warning-signs 2020-09-26T12:57:50-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/277219ba1899598aa5933477ccd76337.png?v=1581357295 7 Warning Signs that you may Have High Blood Sugar https://hbamn.com/blogs/h-bamn-blog-home-page/labs-for-prevention-and-reversal 2020-10-04T14:15:48-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/355db5d956103a61d06d28edc8517f87.png?v=1581960658 Labs for Prevention & Reversal https://hbamn.com/blogs/h-bamn-blog-home-page/the-ultimate-push-back 2020-06-05T15:10:29-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/f397f199f665ce2c8d567ea80a0f70a0_80a04441-fce2-432c-a233-1d556caa8de0.png?v=1591380978 The Ultimate Push Back | TFL28 is Back! https://hbamn.com/blogs/h-bamn-blog-home-page/high-blood-pressure-is-not-a-disease-2 2020-07-20T12:10:45-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/edb2bc56fe11cd4ffb74d856447d5af6.png?v=1595261445 High Blood Pressure is NOT a Disease! https://hbamn.com/blogs/h-bamn-blog-home-page/benefits-of-pressure-t 2020-07-15T18:06:41-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/9321811dafce791b3336a2b51692fb0a.png?v=1594850801 Benefits of Pressure-T https://hbamn.com/blogs/h-bamn-blog-home-page/family-history-2 2020-07-20T12:10:02-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/8eacc1137f48127e42e677849e73d6bb.png?v=1595261402 Family History https://hbamn.com/blogs/h-bamn-blog-home-page/the-health-care-bubble 2020-07-20T12:09:06-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/69b8aa9deaabe3971c84a5bc4671f197.png?v=1595261290 The Health Care Bubble https://hbamn.com/blogs/h-bamn-blog-home-page/the-truth-about-salt-high-blood-pressure-2 2020-07-20T18:15:17-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/0cad7a92d85005f3de85db5142df418b.png?v=1595282484 THE TRUTH ABOUT SALT & 💔 HIGH BLOOD PRESSURE copy https://hbamn.com/blogs/h-bamn-blog-home-page/supplements-dont-work-unless-you-do 2020-07-21T22:10:06-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/2e48b191108bdfbe2ff574a405e144a8.png?v=1595383806 SUPPLEMENTS DON'T WORK... UNLESS YOU DO! https://hbamn.com/blogs/h-bamn-blog-home-page/mask-alone-wont-save-you 2020-07-27T22:47:27-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/03faa814af8608f58574dc376e179711.png?v=1595699465 MASK ALONE WON'T SAVE YOU https://hbamn.com/blogs/h-bamn-blog-home-page/they-dont-like-you-like-that 2020-08-02T09:53:56-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/2602ded953a4815f6afdaa5035557831.png?v=1596375992 THEY DON'T LIKE YOU LIKE THAT https://hbamn.com/blogs/h-bamn-blog-home-page/the-truth-about-boosting-your-immune-system 2020-08-08T11:12:34-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/b0d13b4420ac191dca1b2a0401c89307.png?v=1596897438 The Truth about BOOSTING YOUR IMMUNE SYSTEM https://hbamn.com/blogs/h-bamn-blog-home-page/walk-it-like-you-talk-it-and-practicing-what-you-preach 2020-08-16T08:08:34-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/ec8045094cf5c03a41ede14f7f0da346.png?v=1597579714 Walk It Like You Talk It & Practicing What You Preach https://hbamn.com/blogs/h-bamn-blog-home-page/popeyes-chicken-sandwich-review-1-year-later 2020-08-22T14:14:17-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/4ac3695198d8f5d2de412f9405b50796.png?v=1598117933 POPEYES CHICKEN SANDWICH REVIEW: 1 Year Later https://hbamn.com/blogs/h-bamn-blog-home-page/coronavirus-is-real-but-so-is-diabetes 2020-10-27T17:35:57-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/7934a61010961242f1844a56e6877f93.png?v=1603834557 Coronavirus is REAL, BUT so is DIABETES... Let's talk! https://hbamn.com/blogs/h-bamn-blog-home-page/if-youre-a-t2-diabetic-covid-19-is-not-your-biggest-problem 2020-10-27T17:35:04-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/d7d2d610d03319ba18a1a0ec13972a3e.png?v=1603834490 If you're a T2 Diabetic, COVID-19 is NOT your biggest problem...The system of HEALTH CARE IS... https://hbamn.com/blogs/h-bamn-blog-home-page/pre-diabetes-is-the-same-as-type-2-diabetes 2020-10-27T17:33:32-04:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/b5d07efde407c51dbaf8d693d3c4bc4b.png?v=1603834412 Pre-diabetes is the same as Type-2 Diabetes https://hbamn.com/blogs/h-bamn-blog-home-page/the-most-important-election-no-one-is-talking-about 2020-11-02T13:41:14-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/330e43d528830cc86748b49b083f824c.png?v=1604342463 🇺🇸 The Most Important Election No One Is Talking About. 🇺🇸 https://hbamn.com/blogs/h-bamn-blog-home-page/frequent-eating-and-6-small-meals-a-day 2020-11-03T13:09:43-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/330e43d528830cc86748b49b083f824c_fa6ae02a-6454-414a-a060-b4899cd7f79e.png?v=1604420670 ⚠️ Frequent eating and 6 small meals a day 🛑flat out irresponsible and dangerous advice. https://hbamn.com/blogs/h-bamn-blog-home-page/as-president-of-your-body 2020-11-04T17:57:42-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/330e43d528830cc86748b49b083f824c_a0db5f46-91f2-470a-8630-2227eb4c06c4.png?v=1604530623 🇺🇸 AS PRESIDENT OF YOUR BODY 🇺🇸 Would Your Cells Re-elect You? https://hbamn.com/blogs/h-bamn-blog-home-page/leaving-tuskegee 2020-12-06T13:49:56-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/330e43d528830cc86748b49b083f824c_157e91e9-d7e1-4e5f-939e-a2cae62d2f83.png?v=1606965835 🚶🏿Leaving Tuskegee🚶🏿The Story of Bad Blood  https://hbamn.com/blogs/h-bamn-blog-home-page/is-the-current-health-system-responsible-for-the-deaths-from-the-pandemic 2020-12-06T14:52:14-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/330e43d528830cc86748b49b083f824c_b4fe7ba1-f351-4cdd-aaf6-82d3c71b48f6.png?v=1607281611 Is The Current Health System Responsible For The Deaths From The Pandemic? And Have WE Been complacent With Holding Them Accountable? https://hbamn.com/blogs/h-bamn-blog-home-page/heres-what-your-doctor-should-have-told-you 2020-12-11T08:19:26-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/330e43d528830cc86748b49b083f824c_c722fc8f-19c3-4f2a-9134-8b68adc64d5b.png?v=1607692766 The Health Care System Has lied to you! Here’s What Your Doctor Should have told You... https://hbamn.com/blogs/h-bamn-blog-home-page/is-fasting-really-safe-and-healthy 2020-12-12T11:16:27-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/330e43d528830cc86748b49b083f824c_b7177584-0bc0-4034-baf9-9d65b5e9e15b.png?v=1607789166 Is Fasting Really Safe And Healthy? 🤔 Here Are The 3 Things You Should Know Before You Get Started.😲 https://hbamn.com/blogs/h-bamn-blog-home-page/surviving-medical-apartheid-the-anarcha-westcott-story 2020-12-14T18:01:18-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/330e43d528830cc86748b49b083f824c_cedb9144-cbc5-48fb-b392-58d7e33688e1.png?v=1607985028 SURVIVING MEDICAL APARTHEID | THE ANARCHA WESTCOTT STORY https://hbamn.com/blogs/h-bamn-blog-home-page/how-fasting-will-save-the-black-community 2020-12-27T20:28:53-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/330e43d528830cc86748b49b083f824c_47236714-bb1c-4f08-abe8-c677be0c3e7b.png?v=1609116962 FASTING | How Fasting Will Save The Black Community. Here's What We Should Know... https://hbamn.com/blogs/h-bamn-blog-home-page/the-seduction-of-learned-helplessness 2020-12-29T23:03:34-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/330e43d528830cc86748b49b083f824c_af951b55-3ad7-44f0-ac41-4e9bb7b7c329.png?v=1609300865 The Seduction of Learned Helplessness... It does not Run In your family, it's the unhealthy lifestyle! https://hbamn.com/blogs/h-bamn-blog-home-page/you-will-never-change-what-you-tolerate 2021-02-18T07:50:04-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/a23415b24d05f315d4f3aa6269e827d1.png?v=1613050131 You Will Never Change What You Tolerate… 4-steps To Removing Unhealthy Tolerance https://hbamn.com/blogs/h-bamn-blog-home-page/what-do-you-want 2021-02-20T10:39:09-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/546fad3c5012d3cbbe8747ad5d94228e.png?v=1613835064 What Do You Want? What Are Willing To Do? 🤷🏿 Judgement Free Zone🚫 https://hbamn.com/blogs/h-bamn-blog-home-page/its-a-miracle 2021-02-23T01:29:11-05:00 weekly https://cdn.shopify.com/s/files/1/2319/4151/articles/9feccb571a47671dda6db0c881409896.png?v=1614061656 It's A Miracle!! 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