1-Month Health Coaching- Consultation via Phone or Zoom

1-Month of Health coaching with a specific focus on improving Insulin Resistance (Type-2 Diabetes /hypertension /Fat loss /PCOS)

• Initial assessment
• 30 min. Initial consultation (Zoom /Phone) 
• Specific 30-day plan designed for you. 
• Daily accountability /check-in 
• Support via email, text and or voice recording 
• Plus one 30-day follow up to assess progress. Must fill out the assessment form prior to the meeting.