The FASTING Manifesto
Anything You Can't Fast From, You A Slave To...
The FASTING Manifesto
Anything You Can't Fast From, You A Slave To...
TOPICS COVERD
2:30- Horrible health advice
4:20- economics
4:40- six small meals
5:45- busy body versus busy parent
7:55- spring cleaning versus cellular cleaning
9:50- Autophagy
10:50- me time for the body
13:00- the you, you never knew
15:30- busy parent
16:40- securing the bag the confusion
17:10- the real break-fast
18:30- Am I really hungry
19:55- the circadian rhythm
21:40- supply and demand
23:30- anything you can't fast from your slave to
24:55- the new idol worship
26:50- fasting is old
27:30- mutually beneficial relationships
28:15- keeping that same energy
29:20- fasting versus everything else
30:05- spookism versus physiology
32:35- the trick bag
33:00- fasting versus starving
36:00- Ghrelin
38:00- STOP!
42:00- the science of cravings
43:15- tracking your cravings
45:45- captured a moment
46:20- it was an octopus
49:05- The many forms of fasting
50:00- energy vampire
50:50- fasting from people
51:55- taking in someone's detox
53:37- the main character
55:15- neuro cinematics
58:30- the art of distraction
59.50- the many forms of processed foods
Final recommendation:
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Introducing "The Fast Life 28-Day challenge." This program is designed to help individuals radically improve their health by reversing Insulin resistance, naturally lower their blood pressure and blood sugar, lose weight, and improve their overall health. To learn more about how you can work with us, click to link below for this limited offer.
