Out of these 7 points, how many would you get? Be sure to share this with a friend who could use this info.

YES, All of these points really make a difference 💯

Last year I spent 3 weeks testing all of these points, and not doing them can definitely increase your numbers.

One of my biggest pet peeves in the clinical setting is the epidemic of an improper technique of taking Blood pressure readings. 😠And yes, when I first started practicing medicine my technique was horrible as well.😕

Researchers at the VA Medical Center in Long Beach, California, estimate that 20 to 30 percent 📈📉of patients diagnosed as hypertensive have normal blood pressure.

Getting a proper reading is essential when you're working towards improving your Blood pressure. After all, how else do you know your strategy is working?

Don't forget to download our free book THE BLOOD PRESSURE MANIFESTO